To kickstart this ongoing series, I’d like to talk about the joy of over-the-air TV or broadcast TV. I used to call it, and still do, antenna TV. But because …
Zero Hour
The year was 2017. A family crisis had come up for me, and it showed me firsthand how quickly tables can turn when it comes to health. This left me …
My Baseline Zero: Struggling With Weight Loss
**Note: This post is a reflection of the ideas, feelings, and attitudes I held over the years I struggled with my weight, based on my own memory, and journals I …
And So it Begins: My Life After Weight Loss
Hey, you. Yes, you. I see you reading, scouring Google and everywhere else you can think of in the middle of the night or at the butt crack of dawn, …