I don’t have an exact date for this, but my catalyst for change was about a year before I started losing the weight, and part of what inspired me to …
My catalyst
weight loss story
My old self
Early on, when I had just started losing the weight, I made the promise to myself that I would never forget where I started. Just like I did with this …
Zero Hour
The year was 2017. A family crisis had come up for me, and it showed me firsthand how quickly tables can turn when it comes to health. This left me …
My Baseline Zero: Struggling With Weight Loss
**Note: This post is a reflection of the ideas, feelings, and attitudes I held over the years I struggled with my weight, based on my own memory, and journals I …