One of the things I’ve learned firsthand while I was in the process of losing the weight is that weight loss is not a straightforward process, or a straight line. …
Weight Loss Is Not a Straight Line

Stuff that matters, self-improvement, and navigating life after weight loss
One of the things I’ve learned firsthand while I was in the process of losing the weight is that weight loss is not a straightforward process, or a straight line. …
One thing that comes up a lot is unwanted attention after weight loss, or during it, especially when you’re starting at a higher BMI like yours truly did. When you …
Hey, you. Yes, you. I see you reading, scouring Google and everywhere else you can think of in the middle of the night or at the butt crack of dawn, …