Regardless of which type of holiday you observe, whether it’s Christmas, Kwanzaa, Hanukkah, Festivus, or anything else, I’d like to take a moment to wish you readers a safe, healthy, …
Happy Holidays, everyone!

Stuff that matters, self-improvement, and navigating life after weight loss
Regardless of which type of holiday you observe, whether it’s Christmas, Kwanzaa, Hanukkah, Festivus, or anything else, I’d like to take a moment to wish you readers a safe, healthy, …
Since we’re coming up on a holiday weekend, that means a three-day week for a lot of us, yours truly included. We’re also due for some insane cold weather later …
We’re right in the middle of the holiday season, which started at the end of November for those of us living in the U.S, so it’s only fitting that we …
It’s late at night, and everyone except the weirdo pervs and the drunks coming home from the few bars that are still open. I used to ride my bike around …
It’s hard to believe we’re coming to the end of the week, but here we are. Somehow this month is going by so fast, and so slow at the same …
Back when I was in college, Farmville was all the rage on Facebook. I didn’t have an account at the time, but I remember hearing a lot about it. I …
It’s the first major snowfall of the year. Our area had a light dusting of it a few weeks back, but it didn’t last. This time, we got inches of …
I don’t have an exact date for this, but my catalyst for change was about a year before I started losing the weight, and part of what inspired me to …
Early on, when I had just started losing the weight, I made the promise to myself that I would never forget where I started. Just like I did with this …
I can’t believe it. I can’t believe this week’s over, and it’s already Friday. I still think there’s someone practicing their April Fools joke on me, and it’s really Monday. …