One of the things I’ve done throughout my weight loss mission this time around is (try to) keep a gratitude journal in addition to the regular journal I’ve kept on …

The Weekend Docket
AKA, it’s finally Friday. Everyone, this week’s gone by so quickly, for me anyways. Compared to last week and the week before with the election going on, and all the …

Can we talk about network TV?
To kickstart this ongoing series, I’d like to talk about the joy of over-the-air TV or broadcast TV. I used to call it, and still do, antenna TV. But because …

Zero Hour
The year was 2017. A family crisis had come up for me, and it showed me firsthand how quickly tables can turn when it comes to health. This left me …

My Baseline Zero: Struggling With Weight Loss
**Note: This post is a reflection of the ideas, feelings, and attitudes I held over the years I struggled with my weight, based on my own memory, and journals I …

And So it Begins: My Life After Weight Loss
Hey, you. Yes, you. I see you reading, scouring Google and everywhere else you can think of in the middle of the night or at the butt crack of dawn, …


